UPPER LIMB MOVEMENTS
| Clavicle Depression | Subclavius | |
| scapula depression | pectoralis major(PM) and minor (Pm) | |
| scapula elevation | trapezius , levator scapulae | |
| Retracts Scapula |  | Rhomboideus major (RM) and minor (Rm) |
| shoulder abduction |  | deltoid , supraspinatus |
| shoulder adduction |  | pectoralis major, infraspinatus , teres minor (Tm) , coracobrachialis |
| shoulder circumduction |  | |
| shoulder extension |  | |
| shoulder flexion |  | deltoid , coracobrachialis (CB) |
| external/lateral rotation of arm |  | infraspinatus and teres minor |
| internal/medial rotation of arm |  | teres major , subscapularis |
| elbow extension |  | triceps brachii , anconeus |
| elbow flexion |  | biceps brachii (BB) , brachialis (B) , pronator teres , Brachioradialis (BR) |
| hand pronation |  | pronator teres(PT) , pronator Quadratus (PQ) |
| hand supination |  | biceps brachii , Supinator |
| radial deviation/wrist abduction |  | flexor carpi radialis(FCR) |
| ulnar deviation/Wrist adduction |  | flexor carpi ulnaris(FCU) |
| wrist extension |  | |
| wrist flexion |  | palmaris longus , FCR , FCU , FDP |
| palmar flexion hand |  | |
| dorsiflexion hand |  | |
| finger abduction |  | Dorsal Interossei |
| finger adduction |  | Palmar interossei |
| finger extension |  | Extensor Digitorum (ED) , |
| finger flexion |  | flexor digitorum superficialis (FDS) , Flexor digitorum Profundus (FDP) |
| thumb abduction |  | Abductor pollicis longus (APL) , Abductor Pollicis Brevis (APB) |
| thumb adduction |  | Adductor Pollicis |
| thumb extension |  | |
| thumb flexion |  | Flexor pollicis longus (FPL) , flexor pollicis Brevis (FPB) |
| Thumb Opposition |  | Opponens Pollicis (OL) |
| little finger abduction |  | Abductor digiti Minimi (ADM) |
| little finger flexion | flexor digiti minimi brevis (FDMB) | |
 |
Arm and hand mudras
- Finger flexion : fist , claw hand , tiger claw , bear claw hand
- Finger extension : two finger hand , Buddha's palm , blessing hand
- Finger extension and flexion combination mudras :
- Finger opposition mudras : meditating finger
Two hands combination
- Joined palms of both hand
- Joined dorsum of both hands
- Joined palms of both hand one above another