| MANTRAKSHAR | | |
head flexion | | longus colli | |
head extension | | rectus capitis posterior (minor , major ) , semispinalis capitis , splenius capitis | |
Neck flexion | | sternocleidomastoid (together) , longus colli , longus capitis , rectus capitis anterior | |
Neck extension | | | |
Neck and head rotation | | obliqus capitis inferior , | |
Neck and head lateral flexion / side bend | | rectus capitis lateralis , longissimus capitis | |
Neck skin tension | | Platysma | |
Face turning | | Sternocleidomastoid | |
swallowing - elevation of hyoid | | stylohyoid , mylohyoid , geniohyoid | |
depression of hyoid bone | | sternohyoid , sternothyroid , thyrohyoid , omohyoid | |
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elevate larynx | | | |
depress larynx | | | |
tenses vocal ligament | | | |
relaxes vocal ligament | | | |
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