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Ask your administrator if you think this is wrong. ===== LOWER LIMB ===== * lower limb * at hip * flexion * iliopsoas * iliacus * pasos major * lateral rotation * psoas minor * medial rotation * tensor fascia lata * external rotation * extension * gluteus maximus * Medial rotation * abduction * gluteus medius * gluteus minimus * lateral rotation * piriformis * superior and inferior gemellus * obturator externus and internus * quadratus femoris * flexion and abduction * sartorius * Adductor * gracilis * adductor * magnus * brevis * longus * pectineus * LEG * at knee * extension * articularis genu * quadriceps femoris * rectus femoris * vastus medialis , lateralis , intermedius * flexion * lateral rotation * biceps femoris * medial rotation * semimembranosus , semitendinosus * popliteus * medial rotation * gracilis * at FOOT * at ankle * Dorsiflexion / extension * inversion * tibialis anterior * eversion * fibularis tertius * plantar flexion * gastrocnemius , soleus , plantaris * inverts * tibialis posterior * eversion * fibularis * longus and brevis * at first toe * extensor * hallucis * longus * brevis * flexor * hallucis * longus * brevis * abduction * abductor hallucis * adduction * adductor hallucis * at digits / digipes * extensor / dorsiflexion * digitorum * longus * brevis * flexor * digitorum * longus * brevis * quadratus plantae * abduction * dorsal interossei * adduction * plantar interossei * little toe * abductor digiti minimi * flexor digiti minimi brevis ==== ILIAC REGION ==== ^ Muscle ^ MANTRAKSHAR ^ IDEOGRAM ^ HINDI ^ Action ^ ^ ^ ^ ^ ^ | iliopsoas | {{:muscles:iliopsoas.png}} | | श्रोणिफलक कटिलंबिका | flexes hip (psoas major/minor, iliacus), spine rotation (psoas major/minor) | | | | | | | psoas major | {{:muscles:pasoas_minor.png}} | | बृहत् कटिलंबिका | flexes and rotates laterally thigh | | | | | | | psoas minor | {{:muscles:psoas_major.png}} | | लघु कटिलंबिका | weakly flexes trunk flexor | | | | | | | iliacus | {{:muscles:iliacus.png}} | | श्रोणिफलकिका | flexes hip[8] | | | | | | ==== GLUTEAL REGION ==== ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | tensor fasciae latae | {{:muscles:tensor_fascia_lata.png}} | ऊरु प्रावरणी तानिका | | flexes thigh, medially rotates thigh, stabilises torso | | gluteal | | नितंबिका | | | | gluteus maximus | {{:muscles:gluteus_max.png}} | बृहत् / MAHA नितंबिका | | externally rotates and extends hip joint, supports extended knee through iliotibial tract, chief antigravity muscle in sitting | | gluteus medius | {{:muscles:gluteus_med.png}} | मध्य नितंबिका | | abduction of hip; preventing adduction of hip Medial rotation of thigh | | gluteus minimus | {{:muscles:gluteus_min.png}} | लघु नितंबिका | | | | lateral rotator group | | | | laterally rotates hip | | piriformis | {{:muscles:piriformis.png}} | तुम्बिका | | laterally rotates (outward) thigh | | obturator externus | {{:muscles:obturator_ext.png}} | बाह्य गवाक्षिका | {{:muscles:obturator_ext_1.png?50}} | adduct thigh, rotate laterally thigh | | superior gemellus | {{:muscles:gemellus_sup.png}} | | | | | obturator internus | {{:muscles:obt_int.png}} | आभ्यंतर गवाक्षिका | | abducts & rotates laterally thigh, stabilises hip during walking | | inferior gemellus | {{:muscles:gemellus_inf.png}} | | | laterally rotates thigh | | quadratus femoris | {{:muscles:quadratus_femoris.png}} | ऊरु चतुरस्रिका | | | ==== THIGH ==== === ANTERIOR COMPARTMENT === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | articularis genus | {{:muscles:articularis_genu.png}} | | {{:muscles:artircularis-genu.png?50}} | pulls suprapatellar bursa during extension of knee | | sartorius | {{:muscles:sartorius.png}} | दीर्घतमा | {{:muscles:sartorius-1.png?50}} | flexes, laterally rotates, and abducts thigh, flexes and medially rotates leg | | quadriceps femoris | {{:muscles:quadriceps_femor.png}} | ऊरु चतुःशिरस्का | | extends knee, flexes hip (rectus femoris only) | | rectus femoris | {{:muscles:rectus_femoris.png}} | समऔर्विका | {{:muscles:rectus-femoris-1.png?50}} | knee extension; hip flexion | | vastus lateralis | {{:muscles:vastus_lateralis.png}} | पार्श्व बृहदिका | {{:muscles:vastus_lateralis_1.png?50}} | extends knee | | vastus intermedius | {{:muscles:vastus_intermedius.png}} | मध्य बृहदिका | {{:muscles:vastus_intermedi_1.png?50}} | | | vastus medialis | {{:muscles:vastus_medialis.png}} | अभिमध्य बृहदिका | {{:muscles:vastus_medial-1.png?50}} | | === POSTERIOR COMPARTMENT === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | hamstring | | | | | | biceps femoris | {{:muscles:biceps_femoris.png}} | ऊरु द्विशिरस्का | {{:muscles:biceps_femoris_1.png?50}} | flexes knee joint, laterally rotates leg at knee (when knee is flexed), extends hip joint (long head only)[10] | | semitendinosus | {{:muscles:semitendinosus.png}} | कंडराकल्पिका | {{:muscles:semitendinosus_1.png?50}} | flexes knee, extends hip, medially rotates leg at knee[10] | | semimembranosus | {{:muscles:semimembranosus.png}} | कलाकल्पिका | {{:muscles:semimembranosus_1.png?50}} | | === MEDIAL COMPARTMENT === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | adductor muscles of the hip | | | | adducts hip | | gracilis | {{:muscles:gracilis.png}} | तनुपेशी | {{:muscles:gracilis_1.png?50}} | adducts hip, flexes hip, medially rotates knee[11] | | pectineus | {{:muscles:pectineus.png}} | कंकताभिका | {{:muscles:pectineus_1.png?50}} | flexes and adducts hip[11] | | adductor brevis | {{:muscles:adduct_brevis.png}} | लघु अभिवर्तनी | {{:muscles:add_brevis_1.png?50}} | adducts hip[11] | | adductor longus | {{:muscles:addct_longus.png}} | दीर्घाभिवर्तनी | {{:muscles:add_longus_1.png?50}} | adducts and medially rotates hip[11] | | adductor magnus | {{:muscles:addct_magnus.png}} | बृहत् अभिवर्तनी | {{:muscles:add_magnus_1.png?50}} | adducts hip[11] | ==== LEG ==== === ANTERIOR COMPARTMENT === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ Action ^ | tibialis anterior | {{:muscles:tibialis_ant.png}} | | dorsiflexes and inverts foot | | extensor hallucis longus | {{:muscles:ehl.png}} | दीर्घ पादांगुष्ठ प्रसारिणी | extends big toe, assists in dorsiflexion of foot at ankle, weakly inverts foot | | extensor digitorum longus | {{:muscles:edl.png}} | दीर्घ पादांगुलि प्रसारिणी | extension of toes and ankle | | fibularis tertius | | तृतीय पादविवर्तिका | dorsi flexes and everts foot | === POSTERIOR COMPARTMENT === ^ SUPERFICIAL ^ MANTRAKSHAR ^ HINDI ^ ^ ^ Muscle ^ ^ ^ Action ^ | triceps surae | | त्रिशिरस्का | plantarflexes ankle | | gastrocnemius | | उपरस्थिपिंडिका , परापिंडिका | plantarflexes ankle, flexes knee (minor) | | soleus | {{:muscles:soleus.png}} | पिंडिका | plantarflexes ankle | | plantaris | {{:muscles:plantaris.png}} | अनुपिंडिका | plantarflexes ankle, flexes knee | ^ DEEP ^ ^ ^ ^ ^ Muscle ^ ^ ^ Action ^ | popliteus | {{:muscles:popliteus.png}} | जानुपृष्ठिका | medially rotates and flexes knee | | tarsal tunnel | | | | | flexor hallucis longus | {{:muscles:fhl.png}} | दीर्घ पादांगुष्ठ आकुंचनी | flexes all joints of big toe, plantarflexes ankle | | flexor digitorum longus | {{:muscles:fdl.png}} | दीर्घ पादांगुलि आकुंचनी | flexes toes | | tibialis posterior | {{:muscles:tibialis_post.png}} | | inverts foot, plantarflexes foot at ankle | === LATERAL COMPARTMENT === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ Action ^ | fibularis longus | {{:muscles:peroneus_longus.png}} | दीर्घ पादविवर्तिका | plantarflexes and everts ankle | | fibularis brevis | {{:muscles:peroneus_brevis.png}} | लघु पादविवर्तिका | plantarflexes and everts ankle | ==== FOOT ==== ==== DORSAL ==== ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | extensor digitorum brevis | {{:muscles:edb.png}} | लघु पादांगुलि प्रसारिणी | {{:blank:ext_dig_brevis_leg.png?50}} | extends digits 2, 3, and 4 | | extensor hallucis brevis | {{:muscles:ehb.png}} | लघु पादांगुष्ठ प्रसारिणी | {{:blank:ext_hallucis_brevis.png?50}} | extends big toe | | dorsal interossei of foot | | | | abducts toes | ==== PLANTAR ==== === FIRST LAYER === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | abductor hallucis | {{:muscles:abductor_hallucis.png}} | पादांगुष्ठापवर्तनी | {{:blank:abd_hallucis.png?50}} | abducts hallux | | flexor digitorum brevis | {{:muscles:fdb.png}} | लघु पादांगुलि आकुंचनी | {{:blank:flex_dig_brevis_leg.png?50}} | flexes lateral four toes | | abductor digiti minimi | {{:muscles:adm-1.png}} | कनिष्ठपवर्तनी | {{:blank:abd_dig_min_leg.png?50}} | flexes and abducts fifth toe | === SECOND LAYER === ^ Muscle ^ MANTRAKSHAR ^ Action ^ | quadratus plantae | {{:muscles:quadratus_plantae.png}} | flexes distal interphalangeal joints (assists flexor digitorum longus) | | lumbricals | {{:muscles:lumbrical.png}} | maintain extension of digits at interphalangeal joints | === THIRD LAYER === ^ Muscle ^ MANTRAKSHAR ^ HINDI ^ IDEOGRAM ^ Action ^ | flexor hallucis brevis | {{:muscles:fhb.png}} | लघु पादांगुष्ठ आकुंचनी | {{:blank:flex_hall_brevis.png?50}} | flexes big toe | | adductor hallucis | {{:muscles:adductor_hallucis.png}} | पादांगुष्ठाभिवर्तनी | {{:blank:add_hallucis.png?50}} | adducts big toe | | flexor digiti minimi brevis | {{:muscles:fdmb-1.png}} | लघु कनिष्ठा आकुंचनी | {{:blank:flex_dig_minim_brev_leg.png?50}} | extends and adducts fifth toe | === FOURTH LAYER === ^ Muscle ^ Action ^ | plantar interossei | adducts toes 3 - 5, strengthens transverse arch | | dorsal interossei | abducts toes | en/lower_limb_muscles.txt Last modified: 2023/06/02 12:34by 127.0.0.1